15 September 2018

Shepherd’s Pie

Preheat oven to 425°F. Place potatoes in a pot of cold salted water and bring to a boil. Cook for 15 min or until tender when […]
15 September 2018

Lentil and Beef Mini Meat Loaves

Preheat oven to 400F. Spray a 12-cup muffin pan with oil.Pat lentils dry with kitchen towel, then stir with beef and bread crumbs in a large […]
15 September 2018

Sloppy Joes

In a large skillet or saucepan over medium-high heat, brown the beef. Break it up into small bits as you cook. Once browned, transfer the beef […]
2 September 2018

Taco Salad

In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Fill […]
1 September 2018

Smashed Chickpea Salad Sandwich

Using a potato masher, rough-mash the chickpeas until most is smashed but there are still some whole chickpeas left. Add the pickles, onion, French sauce, salt, […]
18 August 2018

Esquites (Mexican Corn Salad

Heat the oil in a large cast-iron skillet over medium-high heat until shimmering. Add the corn and cook, stirring occasionally, until toasted and golden brown, about […]
12 June 2018

Spicy Slow Cooker Beef Chili

Heat the oil in a large frying pan over medium heat until shimmering. Add the onions and bell pepper, season with salt, and cook, stirring occasionally, […]
12 June 2018

Chicken, Guacamole, and Bean Nachos

Heat the oven to 450°F and arrange a rack in the middle. Meanwhile, shred 1 pound of sharp cheddar cheese. Line a baking sheet with aluminum […]
10 June 2018

CAJUN SALMON WITH ROASTED VEG, LENTILS AND BROCCOLI

Pre-heat oven to 190C/Gas Mark 5 and rub the salmon with Cajun rub before placing on a non-stick baking tray. Put in the oven for 8-10 […]