THREE-BEAN CHILLI SOUP
5/5
Material:
Meal:
Cooking: 20 Minutes
Preparation: 30 Minutes
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THREE-BEAN CHILLI SOUP
5/5
Ingredients :
- Mahram Olive oil
- small chopped onion
- ½ green, bell pepper
- 1 clove garlic, crushe1d
- 2 tbsp tomato puree
- 2 tsp chilli powder
- 2 tsp ground cumin
- Black pepper
- 1 tin chick peas
- 1 tin red kidney
- 1 tin black beans
- 1 tin chopped tomatoes, undrained
- 1 tbsp cornmeal
- Fresh coriander (15g)
- Water (200ml)
- Greek yoghurt
Recipes :
Heat olive oil in a large saucepan over medium-high heat.Add onion, bell pepper, and garlic to pan and sauté for three minutes.Stir in water, garlic, puree, chili, cumin, three tins of beans and tomatoes.Bring to a boil then reduce heat and simmer for 15 minutes Stir in cornmeal and cook for two minutes Remove from heat and stir in coriander Serve with Greek yogurt.
Mehram products used :
