Wheat-berry, kale and cranberry salad
5/5
Material: Vegetables
Meal: Salad
Cooking: 15 Minutes
Preparation: 10 Minutes
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Wheat-berry, kale and cranberry salad
5/5
Ingredients :
- 1 cup dried wheat berries
- 1/2 cup dried cranberries
- 1/3 cup Mahram olive oil
- 3 tbsp balsamic vinegar
- 1/2 tsp salt
- 5 cup chopped kale, about 1/2 small bunch
- 1/2 cup diced red onion
- 1 yellow bell pepper, diced
Recipes :
RINSE wheat berries. Combine with 8 cups water in a medium pot. Bring to a boil over high, then reduce heat to medium-high. Cook, covered, until wheat berries are tender, 30 to 35 min. Stir in cranberries during the last 2 min of cooking. Drain and rinse with cold water.
WHISK oil with vinegar and salt in a large bowl. Season with pepper. Stir in wheat-berry mixture, kale, onion and pepper. Serve immediately. Keeps well, refrigerated, up to 1 day.
Mehram products used :
