Chicken, Asparagus, Spinach Salad

5/5
241-Chicken, Asparagus, Spinach Salad

Material: White Meat

Meal: Salad

Cooking: 10 Minutes

Preparation: 30 Minutes

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Chicken, Asparagus, Spinach Salad

5/5

Ingredients :

  • 2 boneless, skinless chicken breasts
  • 10oz (300gr) asparagus. cut into 1 1/2 inch (4 cm) lengths
  • 4oz (120gr) cherry tomatoes, cut in half (about 1 cup)
  • 1/2 cup Greek olives, pitted, sliced (or your favorite)
  • 3oz (90gr) feta cheese, crumbled
  • 6oz (180gr) fresh spinach
  • handful fresh basil leaves
  • Marinade for chicken
  • 1 tbs red vinegar
  • 1 tbs Mahram mustard
  • 2 tbs Mahram olive oil
  • 1/2 tsp paprika
  • ‘French Dressing’
  • 3 Tbs Mahram ketchup
  • 2 tbs red vinegar
  • 2 tsp Mahram mustard
  • 4 tbs Mahram olive oil
  • 1/2 tsp dried basil

Recipes :

In small bowl whisk together marinade for chicken, pour over chicken and set aside to marinate.When ready, remove chicken from marinade and cook on barbecue for 14 – ۱۸ minutes, turning once.When done, remove, let rest 5 minutes, then slice.Fill large saucepan half full of water and bring to a boil over high heat.When boiling, drop in asparagus and parboil for 3 minutes.Drain and immediately rinse with cold water. Make vinaigrette: In small bowl whisk mustard, ketchup and vinegar.Slowly add oil whisking constantly.Whisk in dried basil. Prepare spinach, tear if needed and put in a large salad bowl along with fresh basil.Add 3 – ۴ tbs dressing and mix well. Add tomatoes, asparagus, olives and feta and toss once or twice.Add chicken and drizzle with 2 – ۳ tbs dressing and serve, remaining dressing on the side.

Mehram products used :

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