Lentil,corn and sweet pepper chilli
5/5
Material: Vegetables
Meal: Main
Cooking: 5 Minutes
Preparation: 50 Minutes
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Lentil,corn and sweet pepper chilli
5/5
Ingredients :
- 2teaspoons Mahram extra virgin olive oil
- 1large onion, finely chopped
- 1(28 ounce) tin Mahram crushed tomatoes
- 1cup vegetable stock
- 1 1⁄2cups dry lentils, rinsed and drained
- 2cups Mahram sweet corn
- 1large red pepper, chopped
- 1(4 1/2 ounce) can green chilies
- 1teaspoon ground cumin
- 1teaspoon ground coriander
- 1⁄2teaspoon salt
- 1⁄4cup finely chopped coriander
Recipes :
Heat non stick dutch oven.Add the oil and onion,saute until golden (about 7 mins).Add the tomatoes,stock and the lentils,and bring to the boil. Reduce to a simmer,and cook covered for 20 minutes.Add the corn,pepper,chillies,cumin and ground coriander and salt. Bring to the boil again,then reduce to a simmer,cover and cook until the lentils and vegetables are soft (about 15 mins).
Stir in the chopped coriander and serve.
Mehram products used :
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