Wild rice salad
5/5
مواد اولیه: Vegetables
وعده: Salad
پخت: 15 دقیقه
آماده سازی: 60 دقیقه
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Wild rice salad
5/5
مواد لازم:
- 1 cupwild rice
- 1/4 cupchopped walnuts
- 1/4 cupred vinegar
- 1 tbspmahram mayo mustard
- 2 tsp maple syrup
- 1/2 tsp salt
- 1/4 cupolive oil
- 1/4 cupred onion, chopped
- 1/4 cupdried blueberries
طرز تهیه :
- Boil 3 cups water in a medium saucepan. Stir in rice and reduce heat to medium-low. Simmer, covered, until most liquid is absorbed, 40 to 45 min. Drain excess water. Fluff and let cool slightly.
- Toast nuts in a non-stick frying pan over medium. Stir often until golden, about 5 min. Set aside to cool.
- Whisk vinegar with Dijon, maple syrup, salt and oil in a small bowl. Add onion and let stand for at least 10 min.
- Stir onion and vinaigrette into warm rice. Stir in blueberries and nuts. Serve warm or chill in
- refrigerator for at least 1 hour before serving.
محصولات مهرام استفاده شده :
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