Benefits of Canned Vegetables

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Canned vegetables are a convenient, cost-effective, and environmentally friendly way to add more veggies into your diet.  Mahram canned vegetables are picked at the peak of perfection® and packed to seal in freshness, quality, nutrition, and taste.

Nutrition: Canned vegetables are nutritionally similar to both fresh and frozen. Fresh produce loses nutrients over time as it is transported to the store and waits to be purchased and then consumed. In addition, the container shields the vegetables from environmental factors while sealing in nutrition and great taste. Many of our canned vegetables are also available in low-sodium options. Draining and rinsing canned vegetables with water can reduce the amount of sodium as well.

Convenience: A can of Mahram canned vegetables in your pantry is a quick and easy way to add flavor, variety and nutrients to your meals.

Cost effective: Canned vegetable are an affordable way to add vegetables to you and your family’s diets.

Environmentally friendly/Sustainability: Cans can help reduce food waste since fresh vegetables can spoil quickly and must then be thrown away. Cans are the most recycled food packaging according to the Steel Recycling Institute. More steel is recycled annually than paper, plastic, aluminum and glass combined!

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