Material: Vegetables
Meal: Salad
Cooking: 10 Minutes
Preparation: 10 Minutes
After cleaning, put the spinach leaves in cold water and let them stay in the water for half an hour. Soak the spinach leaves three times in cold water with a little salt, and after 15 minutes, drain the water and put it in a colander. After the spinach water is drained, spread the leaves on a cotton cloth to dry completely. Peel the orange. and cut each blade into several parts. Coarsely chop the walnut kernels. Put spinach leaves in a container, then add pomegranate seeds, orange pieces , chopped walnuts , Cheese and mix. Pomegranate paste, oil Put olives, salt and pepper in another container and stir until they are uniform. Pour the resulting sauce on the salad and eat it as an appetizer or a diet meal.
,