Healthy Mexican Corn on the Cob
5/5
Material: Vegetables
Meal: Snack
Cooking: 10 Minutes
Preparation: 20 Minutes
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Healthy Mexican Corn on the Cob
5/5
Ingredients :
- 6 fresh corn
- ½ cup Mahram low-fat mayonnaise
- ½ cup nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder or more
- ½ teaspoon cumin
- Pinch of cayenne pepper optional
- Fresh cilantro or parsley
- Lime wedges
- Mahram BBQ sauce
Recipes :
- Remove husks and silk from corn and wash thoroughly.
- Grill (7-8 minutes), roast (at 500 degrees for 10 minutes), boil (5 minutes), or microwave the corn (3 minutes). Detailed instructions included above.
- While the corn is cooking, whisk together dry ingredients that include nutritional yeast, smoked paprika, chili powder, garlic powder, cumin, and cayenne pepper. Also, go ahead and chop up some fresh cilantro. Set these to the side.
- Once the corn is cooked and cooled, coat with a layer of low-fat vegan mayonnaise to keep this dish healthy and low in calories. Recipe below.
- Next, generously sprinkle each coated cob with the dry ingredients you just prepared, roll around in the chopped cilantro, and drizzle with fresh lime juice. Serve immediately and enjoy!
Mehram products used :
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