1 ساعت minute Meals: main White Meat


  • 1 (about 3 lbs) frying chicken, cut up*
  • Marinade:
  • 1/4 cup Mahram olive oil
  • 1/4 cup Mahram lemon juice
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 crushed garlic cloves -OR- 1 tsp garlic powder
  • 1/2 tsp crushed rosemary (optional)

How to prepare:

Mix marinade ingredients in a small bowl.Cut 2 or 3 1/8-inch deep diagonal slits on the skin side of the chicken–this will allow the marinade to infuse.Place chicken in a zipper storage/freezer bag. Pour marinade over chicken.  Seal bag and marinate for at least 1 hour but not more than 4 hours.Preheat broiler on low setting (rack will be in upper postion) -OR- if your broiler has no hi/low setting, place rack about 4-inches below the heat source.Remove chicken from marinade; discard marinade.Place chicken, skin side down, on a broiler pan or use a rack placed in a baking sheet.Broil chicken for 20 minutes; turn and broil for an additional 15-20 minutes, or until done (juices will run clear)