Carrots are rich source of beta_carotene . Beta-carotene is the orange color of carrots. The more high beta-carotene, carrots more orange.
Beta-carotene is a precursor of vitamin A, which the body converts to vitamin A is.
Effects of Carrots
- Improves Eyesight
- Prevents Cancer
- Prevent premature aging
- increase the health of your skin
- Prevent infection
- Prevention of HeartDisease
- Protection of teeth and gums
- Prevent Stroke