Kale and Brussels sprouts salad

به اشتراک بگذارید:

30 دقیقه وعده: سالاد سبزیجات

مواد لازم:

  • 1 bunch kale, torn into bite-sized pieces, or 10 cups baby kale
  • 1/4 cupcanola oil, divided
  • 450 g brussels sprouts, trimmed and thinly sliced (5 cups)
  • 1/2 cupdried cranberries, finely chopped
  • 200 groasted chestnuts, quartered
  • 1/2 cup mahram lemon juice
  • 1/3 cup tahini
  • 3 garlic cloves, minced
  • 4 tsp mahram honey
  • 1 tsp cumin
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 cuptoasted pine nuts

طرز تهیه:

MASSAGE kale with 1 tbsp oil, using fingertips, in a large bowl until softened (omit this step if using baby kale). Add brussels sprouts, cranberries and chestnuts.

WHISK lemon juice, tahini, 1/4 cup water, remaining 3 tbsp oil, garlic, honey, cumin, salt and pepper in a medium bowl. Drizzle over salad and toss to coat. Transfer to serving platter and sprinkle with pine nuts.

Kale and Brussels sprouts salad